Trojan Wellbeing Bootcamp
Our TV Screens are being inundated with Christmas Adverts and that fear/excitement (both release the same hormones in the body interestingly) begins of what to get someone who has everything!
Or do they?
Whilst our thoughts turn to the latest gadget or Fashion Accessory, are we giving any thought to actually improving our life.
What if you could buy something that is known to provide:
Now combine that with a bespoke Physical Fitness Programme and Mental Health awareness inputs over an intensive 5 day programme, throw in a bit of Peer Support which is one of the most effective therapies available.
Lets just say if Carlsberg did Bootcamps…..
Oxygen Wellbeing in conjunction with a Major National Hotel Chain are excited to offer for 2023, a 5 day intensive Mental and Physical Fitness Bootcamp, designed to kickstart your road to recovery.
Hyperbaric Oxygen Therapy Chamber
Day 1 –
Day 2 –
Day 3 –
Day 4 –
Day 5 –
Day 6 – Checkout
Whilst we appreciate not everyone will respond the same to the course, it is difficult to dispute the overwhelming evidence which highlights the benefits of mental and physical fitness activities.
This Bootcamp is specifically designed to encompass all the various strategies which have shown to provide fantastic results.
For more details on how to book a space on this fantastic programme, please click on the link.
Here’s to a very healthy 2023.
What is a Stroke?
A Stroke occurs when the blood supply is cut to a part of the Brain caused by a blood clot or bleeding in the brain and can be extremely serious if not treated in hospital as soon as possible.
Strokes can happen to anyone at any time.
3 Different types of Stroke
Transient Ischaemic Attack (TIA)
Often referred to as a mini-stroke, caused by a temporary disruption to the blood supply to part of the brain. Individuals tend to make a quick recovery, although it does increase the risk of a stroke in the future.
Known Causes of a Stroke
High Blood Pressure is one of the biggest contributing factors, along with high cholesterol, diabetes, cigarette smoking and atrial fibrillation. Previous Strokes and TIA’s are in the high risk category.
What are the signs and symptoms?
Treating a Stroke
In the vast majority of cases, treatment will be with medication designed to prevent and dissolve blood clots, reduce blood pressure and cholesterol levels.
Surgery may be required to remove blood clots, treat brain swelling and prevent further bleeding in the brain.
Recovering from a Stroke
People often experience long term problems caused by the injury to the brain and rehabilitation could be a long process, before they recover their independence. In some cases, they may never recover fully and will require ongoing support.
Preventing a Stroke
Reducing high blood pressure and cholesterol levels by:
These measures are particularly important if you have experienced a Stroke or TIA previously.
Stroke and Hyperbaric Oxygen Therapy (HBOT)
The principles behind HBOT, is to increase the Oxygen absorption in the body, by oxygenating plasma and tissues.
The benefits of having oxygenated plasma, is that it is capable of accessing restricted areas of the brain, which red bloods cells cannot access. This in turn delivers oxygen to those areas which otherwise would be starved of oxygen.
HBOT is commonly used by a number of medical facilities in the USA, which specialise in the treatment and prevention of Strokes.
Preconditioning the brain with Hyperbaric oxygen Therapy, especially for those in the high risk category, has shown some very good results in the prevention of Strokes.
HBOT helps to reduce high blood sugar levels, one of the main risk factors for diabetes and causes of Strokes. A recent study of 52 diabetic patients who had experienced a stroke within 30 days. All received a course of HBOT treatments and there was significant improvements in their blood sugar levels.
Long term Stroke patients were also seen to improve following a HBOT protocol of 40 dives.
Case study 1.
Case Study 2.
Case Study 3.
Case Study 4.
In summary, recent studies have identified that longer consistent HBOT treatments have shown improvements can be made to long term stroke sufferers and help to prevent strokes for those in the high risk categories.
For more information book a consultation to see how Oxygen Wellbeing can assist you.