Having seen yet another story regarding a former professional footballer Gordon McQueen now struggling with Dementia linked to his playing career, added to other high profile stories from other elite sports players.

Gordon Mcqueen

Steve Thompson

Muhammad Ali

The knee jerk reaction is to ban heading the ball in football, tackles above the waist in Rugby, numerous restrictions in Boxing especially around the wearing of head guards in the amateur competitions.

These measures not only make the sport more sterile, but increasingly more difficult to enforce.

What if there was another way to prevent head injuries?


Research has shown that measures taken to precondition the brain, prevents serious head injuries in the same way conditioning training for the body helps to prevent injuries on the pitch on in the ring.

Utilising the benefits of Hyperbaric Oxygen Therapy pre season as part of the conditioning programme could provide vital protection.

Obviously, the other benefits of HBOT if used as part of the conditioning programme will see increased endurance, improved performance, faster decision making with greater cognitive behaviour to list just a few.

Preconditioning the brain with Hyperbaric Oxygen Therapy before Stroke/TBI to reduce damage


Following any head injury or suspected head injury sustained during playing/training, having a consistent response by way of having a minimum HBOT protocol. Would effectively manage and repair any damage caused.

Hyperbaric Oxygen Therapy for persistent Post Concussion


Regardless of how old the injury is or whether it is showing signs of Dementia, there is still good solid evidence that HBOT can help to repair the damage caused.

Hyperbaric Oxygen Therapy for Sports related TBI

Oxygen Wellbeing

We would like to propose the following structured approach to not only preventing Head Injuries, but also management and repair of potential and existing head injuries.

Preconditioning – 5 x 60min sessions

Management – 10/40 x 60min sessions dependant on severity of injury

Repair – 40 x 60min sessions



Owing to the Chambers we use, it is possible to provide on-site at any training venue or in the relaxing environment of our clinics.


We use chambers provided by Henshaw, one of the leading Hyperbaric Chamber suppliers in the U.K.

All of our chambers operate at Mild Hyperbaric Oxygen pressure and do not use pure oxygen, making them extremely safe to use.

These chambers are easy to use and are in regular use in clients homes, evidenced by the purchases made by Premiership footballers.

We are extremely keen to provide an alternative and protection for those involved in contact sport and would welcome having the opportunity to demonstrate the fantastic benefits HBOT provides.

Please get in touch and help us to make a difference.

Trojan Wellbeing Bootcamp

Our TV Screens are being inundated with Christmas Adverts and that fear/excitement (both release the same hormones in the body interestingly) begins of what to get someone who has everything!

Or do they?

Whilst our thoughts turn to the latest gadget or Fashion Accessory, are we giving any thought to actually improving our life.

What if you could buy something that is known to provide:

  • Healthy Ageing
  • Relieve Pain and Inflammation
  • Improve Brain Health
  • Reduce time taken to Recover from injury.
  • Improve Performance
  • Increase Stamina
  • Post-Surgery Recovery

Now combine that with a bespoke Physical Fitness Programme and Mental Health awareness inputs over an intensive 5 day programme, throw in a bit of Peer Support which is one of the most effective therapies available.

Lets just say if Carlsberg did Bootcamps…..

Oxygen Wellbeing in conjunction with a Major National Hotel Chain are excited to offer for 2023, a 5 day intensive Mental and Physical Fitness Bootcamp, designed to kickstart your road to recovery.

Accommodation –

  • Standard Double Room
  • Extra Comfy Bed
  • Drench Shower
  • Wi-Fi
  • Sky TV
  • Tea & Coffee

Fitness Facilities

  • Extensive Gym with latest kit
  • Heated indoor swimming pool
  • Whirlpool, Steam Room & Sauna
  • Fitness Classes
  • Spin Studio

On-Site Restaurant

  • Steaks – Burgers
  • Big Screen – Live Sport
  • Take away service available

Hyperbaric Oxygen Therapy Chamber

  • 4 ATA operating pressure, ideal for sports applications
  • Triple zip system for strength and durability
  • 4 Transparent viewing windows
  • Chamber protection cover
  • Spacious seated model
  • Emergency valve to depressurise at speed
  • Easy to operate with internal pressure gauge
  • Oxygen delivery under pressure via face mask or optional headset
  • Recline seat for more comfort

Bootcamp Overview

Day 1 –

  • Introduction to Course and other Participants
  • Introduction to HBOT
  • Fitness Screening – How stressed are you?
  • Physical Fitness Programme consultation
  • First 60 minute Session of HBOT
  • Gym Session 1
  • Use of Health Club facilities – Sauna/Steam Room/Whirlpool/Indoor Heated swimming Pool

Day 2 –

  • HBOT Sessions 2 & 3 (min 4 hour break between sessions)
  • Gym Session 2
  • Individual Coaching session
  • Group meeting
  • Use of Health Club Facilities

Day 3 –

  • HBOT Sessions 4 & 5
  • Gym Session 3
  • Mental Health Awareness input
  • Group Meeting
  • Halfway Progress check
  • Use of Health Club Facilities

Day 4 –

  • HBOT Sessions 6 & 7
  • Gym Session 4
  • Group Meeting
  • Individual Coaching session

Day 5 –

  • HBOT Sessions 8 & 9
  • Gym Session 5
  • Group Debrief
  • Individual Progress check
  • Use of Health Club Facilities

Day 6 – Checkout

  • Final session of HBOT Session 10

Whilst we appreciate not everyone will respond the same to the course, it is difficult to dispute the overwhelming evidence which highlights the benefits of mental and physical fitness activities.

This Bootcamp is specifically designed to encompass all the various strategies which have shown to provide fantastic results.

For more details on how to book a space on this fantastic programme, please click on the link.

Learn More

Here’s to a very healthy 2023.